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Groups & Workshops
Learn and connect with others
About our groups
Our group programmes provide a supportive environment for young people and families to learn new skills and connect with others facing similar challenges. Delivered in person and online, depending on availability.
Our group programmes
- Parent/carer workshops (anxiety, routines, behaviour)
- Teen wellbeing group (stress, sleep, coping skills)
- School transition support
- Emotion regulation skills group
This is not an exhaustive list.
Benefits of group support
Group programmes offer a unique opportunity to learn alongside others who are facing similar challenges. Many participants find it helpful to share experiences and realise they're not alone.
Our groups are facilitated by experienced practitioners and provide a safe, supportive environment for learning and growth.
Groups are delivered in person and online, depending on availability. Contact us to find out about upcoming programmes.